If part of caring for yourself is finding a slower more thoughtful existence (4) World Enough and Time: On Creativity and Slowing Down by Christian McEwen will give you lots of ideas and inspiration for doing this. Moving away from the theme of professional help and toward caring for yourself brings me to the inspiring, yet practical, An Invitation to Self-Care (3) by Tracey Cleantis. They are both good books I personally found Gottleib easier to identify with than I did Tate. A similar book is (2) Group: How One Therapist and a Circle of Strangers Saved My Life by Christie Tate. The title reminded me of (1) Maybe You Should Talk to Someoneby Lori Gottlieb which was a wonderful book about a therapist whose life is falling apart and the patients she is trying to help. I have not read this book, I did check it out of the library but determined pretty quickly that it was not for me. This month the chain begins with What Are You Going Through? by Sigrid Nunez.
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